6 Week Whole Food Gut Healing Meal Plan
Regular price $67.00
Reset, replenish and heal your leaky gut!
This 6-week gut-healing meal plan starts with 2 weeks of highly nutrient-dense soups, smoothies and cooked foods which are easy on the gut lining provide maximum nutrient absorption.
After the initial two week plan, you will continue with 4 more weeks of nutrient-dense whole food meals and eggs will be reintroduced on week 4 (out of the total 6 weeks).
All recipes are free of grains, dairy, corn, soy, nuts, seeds, gluten, sugar, and legumes. *Eggs are reintroduced on week 4 but can easily be left out if the body doesn't tolerate them,
Recipes examples: Spicy sausage and butternut squash breakfast skillet, Green Bliss Smoothie, Turkey, Squash and Apple Hash, Breakfast Tacos, Chicken Pesto Soup, Chicken Souvlaki, Avocado Chicken Salad, Greek Salad with Chicken, Beet Love Detox Smoothie, Indian Beef Curry, Breakfast Fried Rice, Beet Love Detox Smoothie, Pork Verde Chili, Superroot Cleansing Smoothie, Sweet Potato Blueberry Bacon Skillet, Taco Salad with Creamy Avocado Dressing, and more!
- Over 50 Simple and Delicious Recipes
- Weekly Shopping Lists
- Weekly Prep Timelines
- Weekly Recipe Summaries and Index
*this is a downloadable file. nothing will be shipped.
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